Get Into the Gap
Personalized & Group Meditation & Ayurveda
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Get Into the Gap
Personalized & Group Meditation & Ayurveda

Signed in as:

filler@godaddy.com

  • Home
  • Retreats
  • Workshops
  • Gallery
  • Guided Meditations
    • Guided Meditations
    • Flow State Meditation
    • Flow State Preview

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Videos Prior Events and Webinars

World Meditation day Group Meditation and short how to with follow up shared experiences and Q and A

Check out my overview of Primordial Sound Meditation and enjoy a short, guided Mantra Meditation recorded on World Meditation Day

Yes! You CAN overcome agitation and sit and meditate!

Learn to meditate (and surf!) with me at one of my upcoming retreats... Immersion is the most effective way. Or, sign up for free newsletters and  be the first to know about early bird pricing.

Learn to meditate (and surf!) with me at one of my upcoming retreats...This Recap is from our Retreat Mindful Reset held in Costa Rica Oct 2024 

Dont Delay, Spots fill fast!

Give yourself the gift of Inifinite Possibility through Infinite Wisdom

I was always an A type! I still am. You can tame the monkey mind, too!

To immerse yourself and create a new habit with a coach, join my retreat in March!  

 Landing page | Flow without Fear- Surf. Yoga. Meditate. Breathe. El Tunco, El Salvador March 14-20, 2026 

In Person Events

Here is a clip of us participating in a community event, sharing information about meditation, wellness, free  beach yoga, ayurveda and retreats, also supporting  my local community, 

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Stuart, Florida 34996

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